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Innerlight COUNSELLING AND psychotherapy
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Why Choose Psychotherapy?

Thinking about it, but not sure?
You don't need to be afraid, all psychotherapists have had to have several years of personal therapy during and before training, it's OK. It's ok to want more out of life and to make an investment to get it.  

Do any one of the following apply to you? Than Psychotherapy can help:

Feeling Lost, disconnected, numb, unbalanced, powerless, confused, sad, stressed, unfulfilled, exhausted, lonely, directionless, stuck?

Are you:

An addict, a partner of an addict, depressed, being made redundant, grieving, experiencing a loss, physically unwell, supporting or caring for someone with an illness/disability, been through a recent or past trauma, having a crisis of some description, have an eating disorder, been through a significant relationship break up or about to?

Then give psychotherapy a go.
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